- posted: May 06, 2025
- Skin Treatments
At DeBlieck Dermatology in Boise, ID, Dr. Jennifer DeBlieck emphasizes the importance of regular skin self-exams as part of proactive skin cancer prevention. While most moles are harmless, changes in their appearance can sometimes signal the early stages of skin cancer. The ABCDE method is a simple and effective way to evaluate moles at home and determine when to seek professional evaluation.
What Are the ABCDEs?
The ABCDEs are Asymmetry, Border, Color, Diameter, and Evolving—significant characteristics that identify potentially problematic moles.
Asymmetry is when one half of the mole does not resemble the other, indicating abnormal cell growth. Normal moles are usually symmetrical. The Border of a mole should be smooth and well-defined; notched, fuzzy, or jagged borders are a warning sign. Color is also something to be aware of; moles containing irregular coloring or many shades of brown, black, red, or white must be evaluated. Diameter is also relevant; while moles larger than 6 millimeters in diameter (the width of a pencil eraser) are more concerning, even smaller moles with other suspicious features should be checked. Finally, Evolving refers to changes in size, shape, color, or texture over time.
At DeBlieck Dermatology, we educate patients throughout Boise, ID, on using these guidelines to stay vigilant between professional skin checks.
How to Perform a Self-Exam
Do your mole checks in a well-lit room with a full-length mirror and a handheld mirror to view hard-to-see areas. It's worth checking your entire body, including the scalp, soles of the feet, and between the nails. Mark any new moles or changes to moles you already have. A written or photographic record can help you track changes over time.
When to See a Dermatologist
If you spot any of the ABCDE warning signs during a self-exam, it’s important to schedule an appointment with a dermatologist as soon as possible. Early detection greatly increases the chances of successful skin cancer treatment. Dr. DeBlieck in Boise, ID, provides expert skin cancer screenings to identify concerns early and help protect your health.
Protect Your Skin Year-Round
In addition to regular self-exams, daily skin protection can reduce your risk of skin cancer. Wear broad-spectrum sunscreen, avoid tanning beds, and seek shade during peak sun hours. Staying vigilant about skin protection is one of the best ways to keep your skin healthy for years.
Schedule Your Skin Check Today
If you have concerns about a mole or want to schedule a professional skin exam, contact DeBlieck Dermatology in Boise, ID. Call (208) 939-5030 today to schedule an appointment with Dr. Jennifer DeBlieck and take an important step toward safeguarding your skin health.
- posted: May 06, 2025
- Skin Treatments
At DeBlieck Dermatology in Boise, ID, Dr. Jennifer DeBlieck emphasizes the importance of regular skin self-exams as part of proactive skin cancer prevention. While most moles are harmless, changes in their appearance can sometimes signal the early stages of skin cancer. The ABCDE method is a simple and effective way to evaluate moles at home and determine when to seek professional evaluation.
What Are the ABCDEs?
The ABCDEs are Asymmetry, Border, Color, Diameter, and Evolving—significant characteristics that identify potentially problematic moles.
Asymmetry is when one half of the mole does not resemble the other, indicating abnormal cell growth. Normal moles are usually symmetrical. The Border of a mole should be smooth and well-defined; notched, fuzzy, or jagged borders are a warning sign. Color is also something to be aware of; moles containing irregular coloring or many shades of brown, black, red, or white must be evaluated. Diameter is also relevant; while moles larger than 6 millimeters in diameter (the width of a pencil eraser) are more concerning, even smaller moles with other suspicious features should be checked. Finally, Evolving refers to changes in size, shape, color, or texture over time.
At DeBlieck Dermatology, we educate patients throughout Boise, ID, on using these guidelines to stay vigilant between professional skin checks.
How to Perform a Self-Exam
Do your mole checks in a well-lit room with a full-length mirror and a handheld mirror to view hard-to-see areas. It's worth checking your entire body, including the scalp, soles of the feet, and between the nails. Mark any new moles or changes to moles you already have. A written or photographic record can help you track changes over time.
When to See a Dermatologist
If you spot any of the ABCDE warning signs during a self-exam, it’s important to schedule an appointment with a dermatologist as soon as possible. Early detection greatly increases the chances of successful skin cancer treatment. Dr. DeBlieck in Boise, ID, provides expert skin cancer screenings to identify concerns early and help protect your health.
Protect Your Skin Year-Round
In addition to regular self-exams, daily skin protection can reduce your risk of skin cancer. Wear broad-spectrum sunscreen, avoid tanning beds, and seek shade during peak sun hours. Staying vigilant about skin protection is one of the best ways to keep your skin healthy for years.
Schedule Your Skin Check Today
If you have concerns about a mole or want to schedule a professional skin exam, contact DeBlieck Dermatology in Boise, ID. Call (208) 939-5030 today to schedule an appointment with Dr. Jennifer DeBlieck and take an important step toward safeguarding your skin health.